Breaking News: Social Anxiety Crisis Unfolds as Holiday Season Approaches

December 19, 2023 - Experts warn of a growing social anxiety crisis as the holiday season intensifies, with many individuals experiencing heightened anxiety and avoidance behaviors.

According to psychologists Ali Mattu and Fallon Goodman, social anxiety is on the rise, with individuals feeling overwhelmed by the pressure to socialize and connect during the holidays. This is particularly evident in the workplace, where office parties and gatherings can be a source of significant stress.

The holiday season, which typically begins in late November and extends through December, is a time for gathering and socializing. However, for many, it can also be a time of increased anxiety and feelings of awkwardness.

As the holiday season reaches its peak, experts are urging individuals to take steps to manage their social anxiety. Psychologists Ali Mattu and Fallon Goodman have offered six tips to help individuals overcome social anxiety, including embracing awkwardness and practicing social courage.

This is a developing story, and we will continue to provide updates as more information becomes available. In the meantime, individuals experiencing social anxiety are encouraged to seek support from mental health professionals and to take steps to manage their anxiety in a healthy and constructive manner.

Stay tuned for further updates on this developing story.